top of page

Training Programs & Services

Plank photo.jpg

Youth Strength Class

Focuses on functional strength training that covers a full range of accessory muscles used in all sports programs. This class is an excellent choice to round out the athletic edge for your child. Contact us for details on location and pricing options. 

Swim Video Analysis

Whether your goal is to complete a triathlon, learn to swim, or improve your swim skills, Primal Fitness has you covered. We meet in-person throughout the Richmond, VA area and have online options as well. Our experts have ample experience in pool swimming and open water. Contact us for more details!


Personal Training

Workout in nature or have one of qualified and motivating professional coaches to come to your home. Fitness is freedom and cannot be neglected to reach your higher self! Contact us for scheduling and rates.

Online Coaching Plans

Want to run your first marathon? Improve your swim ability? Or just need some guidance and accountability to help you with your health goals? It is hard to go it alone. We have you covered. Online plans starting at just $149/month. Get connected to a coach today!


Call or Text 




  • Instagram
bottom of page