
Primal Endurance was founded with one goal in mind: connect athletes to their natural roots. Barefoot running, open water swimming, full body sun exposure, ancestral food practices, and functional strength training are just a few of the traditions we embody. Our purpose is reconnect the modern athlete to their primal nature. This starts by bringing our bodies back into alignment with nature itself and tapping into our highest potential by creating strong, grounded, and healthy athletes. We offer video analysis (swim and run), strength training, clinics, online plans, and much more. Find your tribe today!
What we offer

Small Group Swim
3-5 People
90 Minutes
$199​
Get a deep dive into how to be successful in open water swimming! Learn Cold Water Acclimation, Sighting, Drafting, and Open Water Technique.
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Swim Video Analysis
Whether your goal is to complete a triathlon, learn to swim, or improve your swim skills, Primal Endurance has you covered. We meet in-person throughout the Richmond, VA area and have online options as well. Our experts have ample experience in pool swimming and open water.


Barefoot Running Club (FREE)
Join us Tuesdays at 6AM at Crump Park for a one of a kind, barefoot running experience with body weight strength after. Join our telegram group for updates and changes
Online Coaching Plans
Want to run your first marathon? Improve your swim ability? Or just need some guidance and accountability to help you with your health goals? It is hard to go it alone. We have you covered. Online plans starting at just $149/month. Get connected to a coach today!





